The half term chronicles Some of you may have seen my recent social media posts around half-term and keeping up…
I have been pondering lately how as a therapist I walk a line of self-disclosure with clients. Bringing my own…
I began this month with a blog post about the pressure to improve ourselves (available here). I have the urge…
If you have never experienced therapy before, it can seem like a foreign land with a foreign language. CBT, EMDR,…
Discussing self-care follows on naturally from my previous blog post around New Year goals, available here. Many people choose New…